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约翰·列侬告诉你让生活如愿的3个秘诀

“如果有人认为爱与和平是陈腐的而需要在六十岁时摒弃掉,那是他的问题。爱与和平是永恒的。”

即使你在过去的几十年里并没有经受摇滚乐的洗礼你也会知道谁是约翰列侬:)

那么就让我们来看看我喜欢的他的三个秘诀吧。

John Lennon’s Top 3 Tips for Getting What You Want in Life

1. 为了你的需求努力而不是因为自满而停步不前

“如果大家要的是和平而不是另外一台电视机的话,那么会有和平的。”

人们很容易因为自满而停步不前。应该做你一直做的事情并且使用更加简单的方法。可以吃着薯条看电视而不是是去健身房。这样很舒服也很美妙。

但如果你想从生活中获得你真正想要的东西你必须要摒弃更多的自满。因为它会花光你的时间并且让你的注意力集中在眼前的事情而停滞不前。

我认为最好的避免自满的方法是时刻注意自己的举止这样你就不会在不经意间进入满意的状态。集中注意力到正确的事情上会对你的成长有好处。 不仅仅是时刻注意自己的想法和行为,还要用会激励你,挑战你的人或事和其他有利的环境来充实自己的生活

通过把注意力集中在正确的事情上你可以建立积极的习惯。这些习惯是任何你想做的也不管你有多么想做的事情,也可以一点点扩展你的满足空间——如果你想的话也可以是很多——而不是在那些狭隘的方面花时间。

这并不意味着不再看你最喜欢的电视剧。这只是说要把你的注意力集中在你真正想要努力达成的事情,是你真正喜欢做的事情。而不是将你的注意力总是放到空想或简单或懒惰的事情上。

2. 享受人生。拥有经验而不是一大堆计划。

生活就是你在忙于做其他计划时发生的事情。”

有计划的生活。但不要因为计划而停滞不前。或想过。或从头再看。完美的计划并不能使你避免失败或犯错。该错的还是会错。到那时你才会学到真正有价值的东西。

无论你的经验好坏,它使你的理解超越别人告知的层面。

总会有那么一刻——有学到的东西——脱出了你的经验。在回忆时,一些最消极的记忆也许后来会成为你最珍贵的经验。

所以在开始前要注意让一切准备妥当。计划或者条件永远都不会完美。在一件事情做得太久时应当注意。这样在生活与你擦肩而过时会花去你很多时间。

有时直接介入就这样做反而会好一点。然后再看看实际的结果怎么样——不会总是和你预测的完全一样——在下次做同样的事情时你能够正确的集中注意力和采取行为来改良你的成果。简单地说,开火,瞄准,开火。而不是像通常人那样先瞄准后开火。

3. 变得开放

“看到的越多我就越不确定。”

如果你认为你总是正确的那么也许你很难成长和扩展你的人生和思想。虚心去学习你也许会错的东西也许并不会像认为你总是正确那样让人舒服。保持不确定有时是能够扩展你的满意空间学到新东西和新想法的一种方法。一直自满会让你无法达到不确定的状态。

而如果你不开放的话你看不到你可以学的东西。你的大脑会因为你所注意的东西和你的自我问询而清除一些东西。你可以问问自己:我可以从这里学到什么?然后你便可以很自如的学习。如果你认为你已经知道了你会清除对于你的正确性不适合的新的或也许重要的东西。 于是有价值的教训与你擦肩而过。

我认为列侬知道这里的一些什么。而且这也是生活中美好的事情。如果你变得开放生活会给你很多惊喜

而如果你足够开放的话你走过生活中为你打开的门,你会让生活的很多事情如愿。在新机会到来而旧的大门关上时,你应当避免纠缠于关闭的门上这样的普遍错误。

于是你可以选择走入新的事物。

2008-07-24 10:11
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楼主

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“If someone thinks that love and peace is a cliché that must have been left behind in the Sixties, that’s his problem. Love and peace are eternal.”

If you haven’t been living under a rock for the last few decades you know who John Lennon was. :)

So let’s just get to three of my favourite tips from him.

1. Work for what you want instead of getting stuck in complacency.

“If everyone demanded peace instead of another television set, then there’d be peace.”

It’s easy to get stuck in complacency. To do what you always do and take an easy way through things. To watch TV with a bag of chips on the belly instead of going to the gym. It’s comfortable and nice.

But if you want to get what you really want out of life you have to ditch much of that complacency. Because it uses up your time and focus to keep you just where you are right now.

I think the best way to avoid complacency is to be aware of your behaviour so your don’t slip into that comfortable zone. To keep your focus on the right things to help yourself to grow. And not only check your own thinking and actions continually but also fill much of your life with people and information that will inspire you, challenge you and keep you in a supportive environment.

With your focus on the right things you can create proactive habits. Habits where you just do whatever you want to do no matter if you feel like it that much. Habits where you expand you comfort zone little by little – or in big leaps if you like - instead of spending your time just in that narrow zone.

This doesn’t mean to stop watching your favourite TV-show. It just means to keep your focus on what you really want and to work towards that. It means to do what you really like doing. Instead of letting your focus slide into escapism or the easy or lazy way out all the time.

2. Live your life. Have experiences instead of hundreds of plans.

“Life is what happens while you are busy making other plans.”

Plan your life. But don’t get stuck in planning. Or overthinking. Or overreading. You can’t avoid failure or mistakes by making the perfect plan. Things will go wrong. And that’s when you learn valuable things.

Experiences will make you understand in way that words from another person can’t. No matter if the experiences are “good” or “bad”.

There are always one or more lessons – or just moments – to take away from experiences. And in retrospect, some of the most negative experiences may become some of your most valuable experiences later on.

So be careful of making everything just perfect before you get started. Plans or circumstances will never be perfect. Be aware if you are getting stuck in overdoing things. It can waste a lot of your time while life is passing you by.

Oftentimes it’s better to jump in and just do it. And then afterwards you can see what the actual results were – which are not always the same at all as you may predicted – and more accurately aim your focus and actions to improve your results when you take action the next time. Simply put, you fire, aim, fire. Instead of doing it the more normal way where you aim and then you fire.

3. Be open.

“The more I see the less I know for sure.”

If you think you are always right then it may be hard to grow and expand your life and consciousness. Being open to learning and that you may be wrong may not be as comfortable as thinking that you´re always right. Being in uncertainty at times is a way to expand your comfort zone and add new lessons and perspectives to your life. Staying complacent is a way to avoid uncertainty.

And if you not open you can’t see the lessons that you can learn. Your mind will filter out stuff based on what you focus on and the questions you ask yourself. You can ask yourself: what can I learn from this? Then you’re open to learning. If you think you already know the answers you will filter out the new and possibly important stuff that doesn’t fit into you being right. And so valuable lessons pass you by.

I think Lennon was on to something here. And that’s one of the nice things about life. It can surprise you a lot if you are open to it.

And you can get much out of life if you are open enough to step through the doors that open. If you are present enough to see the new opportunity that opens up as an old door closes. Instead making the common mistake of getting hung up on the door that just closed.

And then you can choose to step through into something new.

2008-07-24 10:14
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SF

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